Contact Christopher

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I respond to messages within one to two business days.

Christopher Stephens, LCSW

1201 Raleigh Road, Chapel Hill, North Carolina 27517, United States

(919) 619-6418



By Appointment


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Research suggests that a meditative practice will decrease one's stress level if practiced daily for 7 to 10 days. Below are several basic techniques that I encourage clients to bring into their routine.